Meet Liz

Liz Simmons is a woman of action. In 2010, after working a corporate job for ten years, a massive injury caused her to deeply re-evaluate her life, propelling her to take control of her destiny, and realize her dreams. In 2013 Liz left the Environmental Science field and pursued her passion for helping others to refine and achieve their goals by becoming a Life Coach.

She is enlivened by guiding others from a state of aimlessness, frustration, ennui, and insecurity into one of focus, satisfaction, enthusiasm, and confidence. Her mission is to empower educators and teens to navigate and overcome life’s many challenges—with strength and grace—through the use of Positive Intelligence (PQ.)

Credentials:

CTA: Certified Life Coach – ICF Accredited
PQ Coach
NASM: CPT/CES/BCS
Yoga Alliance: 200hr Vinyasa Flow - Frog Lotus International
Yale: Science of Well-Being
AMN: Movement Intelligence

Let's Get Started

What Clients are Saying About Liz

Testimonials

“Every week I looked forward to our pod meetings. It was always a safe space and I really feel like we grew and bonded as a staff. Liz was great. She always listened, showed deep compassion and empathy and was very knowledgeable about the subject matter. The PQ videos were very engaging and helpful. Especially the visualizations .” – Lydia Murphy; Elementary Teacher - Mental Fitness for Educators

“Liz is an amazing listener and soundboard when you are feeling lost and confused about your career. She has a way of helping you cut through the BS, and focus on what truly matters in order for you to succeed.” — Shannon S.

“I think that Liz is amazing! She is not afraid to be herself and she really pushes you out of your comfort zone in a really good and deep way. She is so open and very willing to help others truly understand and know what she is teaching.” Jesie Romero; Student Teacher - Bringing Growth Mindset into the Classroom

“This course was very enlightening and allowed me to think of things I can change to help live a more positive life. Liz is great! She is so engaging and asks great questions that almost always leads to a lengthy, but POWERFUL discussion!” – Jaymie Shea; Student Teacher - Bringing Growth Mindset into the Classroom